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Continue reading →: Walking the TalkA few weeks back, I was talking to my students about “living in congruence.” We were covering the Social Change Model of Leadership which is the idea that we can positively impact those around us whether we have the positional title of “leader” or not. The theory is that a…
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Continue reading →: Thursday Talks – The Emotional Support TeacherThis year, her first as a working mom, she knew she had to take steps to find a balance between her work and her family life. She shared what she’s been doing this year to focus herself and be the best she can be both for her students and her…
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Continue reading →: A Mom Moment – Sleep DeprivationJust like a yoga practice is a continual practice, so is finding balance between work and life.
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Continue reading →: Avoiding AwkwardI have learned not to avoid confrontation but instead manage it. The more confident we are in addressing the situation in a positive and casual manner, the more at ease the other person will feel.
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Continue reading →: The Human Element at WorkAsking those around us for support makes it easier for others to ask us for support.
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Continue reading →: My Story – A Lesson in Self-CareI was thriving and loving my work, but I soon noticed trembling fingers, blurry vision, brain fog, nausea and fatigue that no amount of coffee could cure.







